Shatavari

(Asparagus racemosus)

This plant is used widely in Ayurveda but is also used by Australian aboriginals to treat colds and other sicknesses.

Regulates menstrual cycles by healing the endometrium, stimulates FSH levels, and rebalances key fertility hormones

North-west India

  1. Impact of stress on female reproductive health disorders: Possible beneficial effects of shatavari (Asparagus racemosus). Pandey et al. (2018). Biomedicine and Pharmacotherapy.
  2. Asparagus racemosus (Shatavari): A Versatile Female Tonic. Sharma et al. (2011). International Journal of Pharmaceutical and Biological Archives.